SUP Yoga

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SUP Yoga – 1 ¼ hours

Take your love of the outdoors into a new realm of discovery, challenge and playfulness as we float and pose! This multi-level class offers options for beginners to experienced yogis in a supportive and fun environment. 
Guidelines for your SUP Yoga experience:

What to expect: 

Participants are asked to arrive at BayCreek fifteen minutes before the scheduled class time to sign waivers and prepare for class. The class begins with a land session: ten minutes of introductions, brief instructions for paddling on the SUPs, and sizing of life jackets/belts, boards and paddles. Then it's onto the water with our SUPs and we warm up with a five-minute paddle to the "yoga classroom in the Secret Wilderness". After securing our gear, we anchor in open water and enjoy a 50-60 minute yoga class on our floating boards. Following a few relaxing moments of Savasana, yogis will reclaim their gear and paddle back to the dock. To enjoy this class you should be able to comfortably transition from lying position to kneeling position to standing position.
What to wear: 
  • Any athletic/yoga clothes and/or bathing suit. SUP Yoga is done barefoot - so no need for shoes!
What to bring: 
  • Payment for your class (cash, credit, or check)
  • Extra layer of clothes (optional) depending on weather
  • Water bottle (optional)
  • Sunglasses with holder (optional)
  • Towel and change of clothes (just in case...)
Early June through Early September
Tuesdays @ 4:30pm

All you need to do now is to reserve your spot in the class.
 
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*If booking less than 24hrs before class please call to reserve.

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