The Essentials of S.U.P.

No need to wonder about standup paddleboarding ever again – you can do this! 

In this lesson, you’ll learn all about boards, paddles and safety equipment and we’re going to teach you all of the techniques you need to paddle with skill and confidence, including: how paddle with your core using the Hawaiian forward stroke, how to turn and steer using forward and reverse sweeps, how to minimize switching using our “Hockey Stick” stroke, how to fall safely, how to reboard in two different ways and lastly what to do when wind and waves conspire against you. While we spend some time on land, you’ll have plenty of time on the water practicing your new skills.

$70.00 / person - Reservations required

Maximum class size is five people

Ages 13 and up.